Stress, Anxiety, Depression, Chronic Pain, Panic, Fears and Phobias
Overwhelming Anger, Frustration, Guilt, Shame, Disappointment, Sadness, Grief
Anti-Social Behaviour, Triggers, Tantrums, Sensitivity, Shyness, Low Self-Esteem
PTSD, Trauma, Emotional Pain, ASD, ADHD, T1Diabetes
Change - New Sibling/Parenthood, School Transition, New Teacher, Moving, Health
School and Study issues, School Refusal, Bullying, Poor Motivation
Bedwetting, Toilet Training, Nail biting, Thumb sucking, Hair pulling
Family Conflict, Sibling Fighting, Divorce and Separation stress
Relationship, Friendship, Work and Life Purpose challenges
Sleeping, Eating and Weight concerns
The Emotional Freedom Programs help you to create change so you feel good about yourself and your life.
Let Go and Feel Free - Relief from stress, chronic pain, anxiety, depression, past trauma, fears, phobias, negativity, ‘not good enough’ limiting beliefs, bad habits
Body Confidence - Get your mind and body working for you, to overcome emotional eating and achieve a healthy weight and body confidence.
Passion and Purpose – Realise your talents, renew your confidence and address your needs to feel more fulfilled in relationships, study, work and life.
SMILEkit Program for Parents Give your kids (and yourself) helpful tools and proven foundations to navigate difficult times. Learn how to help them reduce stress and overcome worries. Top up their confidence, resilience and self esteem.
The commonly used language that positively (and negatively!) impacts kids’ self-esteem and behaviour.
How to instil a resilient ‘can-do’ mindset for growth with the Goulding SleepTalk Process®
Powerful, yet simple techniques to manage stress and overcome anxiety (all those what-ifs)
How to resolve a problem (the cause and the symptoms) without needing to talk about it, with EFT/Tapping
Helpful tips to create connection that give kids a sense of identity, security, and support