Get fast relief and clarity to cope when challenges hit

Hi! I’m Tanya Routley – and for many years I’ve drawn on a combination of education, therapy and life experience to help hundreds of people (individuals, couples, kids and families) overcome challenges and create positive change.

With me, you will feel heard and supported. I can help you resolve the root cause of the problem, as well as the symptoms.

I can share with you simple, proven ways to help your kids (and yourself!) quickly reduce stress and anxiety, so you all experience more confidence, connection, and calm.